30 Day Vertical Jump Challenge By Hangtime90 I this is chris read off from paine time. ninety today i am at the kohl center on. the university wisconsin campus. when the toughest places the plane all. college basketball right behind me. i the uw players are gearing up for. their upcoming season with one dream in. mine! to win a big ten championship so my. question for you is this. what's your dream for this upcoming. season maybe it's earning that starting. spot! or making a particular team or even. gaining the attention a. d1 coaches whatever your dream is i want. to help you achieve that dream. that's why i put together the 30-day. vertical jump challenge. what it is that you can spend the next. 30 days focusing specifically on your. vertical jump. and you're gonna compete against players. from all over the world. here's how the challenge works your pre. test your vertical jump declare your. 30-day goal. and then posted on youtube you will then. start your 30 day challenge shit. your 30-day challenge chip contains 30. days! hd quality video workouts that are. accessible! from your phone laptop or any smart. device you have a 30-day conditioning. program to get you ready for the.
Printable workout charts to keep you on. track! a vertical jump technique improvement. video to maximize your gains. weekly motivation education and coaching. for me! as well as email access to me throughout. the challenge. its entire package is a $75 dollar value. so what's your investment list price is. $75 dollars. the general public pays thirty dollars. which is only a dollar day. but because you're part of the inner. circle you pay only twenty dollars. that's less than a dollar a day. i encourage you to act fast because. space is limited. the first ninety who sign up rn so. what's your big dream for this next. season! what are you doing in the next 30 days. to make that dream come true. what are you waiting for but the l buy. now button below. be one of the 90 players to take a. 30-day vertical jump challenge. i look forward to working with you.
Minutes! activation exercises turn off key. stabilizing muscles. you get the nervous system revved up for. explosive exercise. vertical power for 20 minutes vertical. powertrain emphasizes violent triple. extension of the hip to knee. ankle using olympic imply a metric. movements! strength 25 minutes strength training. improves relative body strength. in the body's ability to generate force. rotary power for 10 minutes. rotary power training strengthens the. explosive muscle the court order better. transfer power from the legs and arms. stretching five minutes stretching helps. restore most original length after a. tough! strength and power workout. 30 Day Vertical Jump Challenge By Hangtime90
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