canned tomatoes bad Don't have access to a commercial gm. or if you don't have a home gym that. some very well equipped. you know a couple dumbbells not be. enough to really complete the work p. palos program. you need access to not all kinds of. machines but. you know barbell and a good set a. dumbbell the bench on some for squat. rack! and and a couple other pieces of. equipment so while we do have a home. version! it's a home version per still for a. well-equipped home gym that still has a. barbell and. and some dumbbells so know that you're. not be able to do this. i like some other transformation program. for you do it once a dumbbell. on you know that's just not how with. design! we're really looking to how do we. provide best resolved. the fastest fat loss results and putting. those for restrictions on the program. just wasn't gonna deliver the best. product for for you so. you need to commit to you know going to. a gym or having. a pretty well fleshed-out home on the. last pieces. if there's anything about your health. her health history that prevents you. from intense exercise. or me know a lower calorie diet and this. would not be for you as well. and you should always check with your. doctor about this the program as i. mentioned is going to require you to. work hard! and the diet is lower-calorie also lower. carbohydrate. the way it's structured though despite. these two things being lower calorie and. more carbohydrate you're still going to. be able to eat a lot of delicious food. and a lot of we i tweak things within. the diet! that allow you larger volumes a who. despite you lower. our the food and you're the best back.
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