warp speed fat loss I'm! say hello you know i'm can embarrass to. make this video. but i think it's important i'm basically. about this program has helped me a lot. i literally have game premenstrual. pounds every year since high school in. high school i was a fat guy 175. built-in you know never thought about. being overweight you know my family had. issues stuff like that. i think it for granted i guess and over. the years ago gain weight gain weight. gain weight. on basically. you know after gaining weight i can be. myself okay with it you know your. friends there they tell your call they. tell you everything's fine dj. no you don't baby all fat but you feel. that way! you know and mike my worst moment when i. realized that i had a problem was. i was going to visit my nephew you know. and i've a plane ticket everything else. and when i got there. pretty much i'm taking my bags and they. tell me! and buy another see i have to get no. sleep because i'm too big to send more. and he was it was pretty sure i'm you. know i had to miss their flight and take. another flight. and airlines don't care you know i'm. spending more money all this other stuff. happening this is because i'm overweight. you know and it was embarrassing at the. tow my nephew no i can't be there. because! i'm over way i can be there on time and. so! you know i visit him everything else and. i have to say you know when i got home. i wonder resolution i want to find a way. to fix this i was looking online. i seen a lot of stuff they have these. workout programs they're just going to. go crazy and make you pay.
Insulin certain body types release more. the potential fat storage hormone. insulin than others in response to. carbohydrates. certain body types have more fat cells. in others! and certain body types are more likely. to store fat when insulin is released. than others. another example is certain body types. cannot burn calories. from certain foods efficiently because. i'm a blunt in heat response these body. takes have to those foods. obviously that's not good because. burning calories is a big part of losing. fact! 3 they sacrificed valuable metabolism. boosting muscle. generic plans slow down your metabolism. because your lean muscle. is sacrificed maintaining our lean. is so important because the more lean. muscle we carry. the more calories we burn it's as simple. as that! more lean muscle equals more fat burnt. many people lose weight following. generic plans but they end up looking. the exact same. with the exact same body fat percentage. but a smaller version of themselves. as you see here that's not what you want. right! the truth is if you want to experience. true! long-term fat loss without sacrificing. your lean muscle. you need to know what foods to eat in. what combination.
Hi i'm tonight may i'm a certified. trainer nutritionist and a full time mom. and the next minute i'm gonna share with. you my number one. favorite fat burning recipe that has. only five simple ingredients. take seven minutes or less to prepare. and is guaranteed to satisfy even your. strong a sweet tooth. this is ben might go to recipe to strip. off at after having three kids. and get ripped for recent bikini. competition was some the top fitness. models in the world. before i give you this recipe there. something i feel i should share. what do you think of when you hear the. word diet i have one word for you. henry that equals hungry plus angry. look i'm gonna put it to you straight. diets are a joke. fad diets crash diets celebrity diets. they flat out don't work. did you know that average woman spent 17. years of her life. on diets from her teenage years she'll. spend seven weeks. twice a year i whatever new super diet. comes along. and speaking to you men out there you. are not much different. most have you spent years at the gym. trying to lose stubborn body fat and you. still know how those six pack abs. and hard body that you crave i've got a. better way for you and i know you're. gonna love it. and you will see lasting results no more. losing weight. and gaining it back ever again the new. you starts today.
warp speed fat loss
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