Event going on. forty six ounces. so he's saying is the reaction series. stand in their stomach. within an hour period. said! that that will not dispute over with. the committee andrea mazzola the sauce. littlejohn! no inheritances. determine if everyone in washington. five million. due to a forwardsourceid nt. and! going on! one of them. needed! extremely! it's you need to do that. the! flawed! there and! k! family and religion. done! hello my name. worst-case haha. houses! monday! the competition. since then! or a little longer the mind right now i want. to be done! this is going on. duty status. solicited! a! 28 Day Flat Belly Challenge
17! ok! and twice i. once back and back again. now since 12 turn deserves another. and she do it one by one. which is a few. someone this is good for you. think! mmm! some this really is muscle control on a. record-breaking levels looking back ok. pictures damn it. going to frys. for you ok now for the ps3 system. now that's pretty remarkable with the. things we can fill in the gaps. ok who sees you can do that too. think hello you know that was fantastic. thank you i could see why you're in the. guinness book of records for. unique abdominal dexterity because no. one else could do that. i mean how do you control a muscle there. in a muscle and muscle and muscle. how do you do that i don't know i just. look at it and i know that's the 1i want. to move and i think. maneuvered when i with inflation. obviously is a twenty five senses know. whether used to break. can you do things with dollar bills as. well you want to show you. yes please 2025 sense being replaced by. a one dollar. and this is controlled with the dollar. up! thanks! success as well un office a bill fold. like that!
28 Day Flat Belly Challenge Good morning guys so i am frank dice. in today one-mile secure my. here 38 you guys here today. one my exercise regimen can we try this. again! of with! ok! this just to hear okay sorry about that. so good morning everybody i am checking. back in today. %uh starting mine october's challenge. which i am! two days behind so i'm gonna have to. make up two days but anyway. i am engaging and a flat belly challenge. okay this up excuse me. 50 jumping jacks 40 crunches 40s quiets. yeah legless 30 jumping jacks 20 by. sicle crashes. 20 chorax 30 legless and a 10-minute. and i'm gonna try to do this twice so. mom good morning and here we go. its objects 0. it! okay! 40 crunches. use the mess in the back. for the slots. well! for! honey! 30! 37 the! a hi! for okay! those forty swells their reporting. legless! of okay! and how i'm gonna do it is. homegirl up. why down wanna bus one up to. now also last two an hour. stand! flaw! world sexting. hmm! sun who cool. hassan nah i think you may be close to. four days these things. okay 20 months ago. okay 10 months ago. was thirty many. home! parity why your. to hmm! 3 hmm! follow 30! by hard! 6 her! a! hurry for! well oh my goodness. now clear! up to 30 jumping jacks i'm tired today. soon! well okay qualify sickle crunch.
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