what is chai Like them to hang around. in the beer after you get everything. said and done. mill us or to be there. the other ones are gonna be removed dc. so the alright. now i got both of us downstairs. obviously by more chilled. both batches down to. 75 now the reason i say that is because. it's 75 degrees down here in the. basement! little bit worried about that with high. for fermentation. i home but that's what i've got to work. with celeste. organ years that's what i've been doing. with the cats. they've been working out just parts. k the suit hot. degree in there is let the whole thing. go in there. and! grab the other pots. skews life sir. lying being in the way there. see what we've got here. i'm pretty were. nowhere rule actually year. important got here. yeah led to a gravity reading. it a little bit want to get things. cells sir yeah it's a little bit low. so only bring this up onto the bed shear. she know what's actually wanna do. solicit size a holes but top this up. just a little bit. okay now here's where we get in there. with the! aeration process state she sings. to agitate the work swimwear doing it. me! they do this for about five minutes. maybe 10 a little it was all that much. you can see that's just cause a lot of. on their! and so this has to be done. for five to ten minutes she in order to. oxygenate the. the work worked k. okay and finally mister set that aside. for just a moment. gone are east starter. free here which i did so whole different. video there. its gonna mix at around alright. stuff that read in there.
what is chai Hey folks welcome back to get healthy. life! so i had a really good week this week it. was a pleasant surprise i lost 1.6. pounds thats. great i'm very thrilled to get sleepy. well on the way to my next milestone. although it is never member holidays. coming and i love my turkey mashed. potatoes! pumpkin pie we'll see how i guess. i'm not gonna beat myself up if i stop. losing your. were still many a little bit because i. know i have the answer i knew that was. gonna lie i can lose it again it's okay. all right let's also get back to our. regular shake recipes the last. she christianity was one for you coffee. drinkers this one is for you. tea drinkers it's called tytyty lot a. city! here's what you got any two scoops up to. now a formula 1 shake mix. one cup of non-fat milk half-a-million. banana! 3 tablespoons i'm sweet liquid. iced tea concentrate jessup little tiny. this sentiment about anything teaspoon. along with a few dashes of ginger close. and live not black pepper put all that. in a blender with butter ice cubes. and blend thoroughly until those ice.
Hey folks welcome back to get healthy. life! so i had a really good week this week it. was a pleasant surprise i lost 1.6. pounds thats. great i'm very thrilled to get sleepy. well on the way to my next milestone. although it is never member holidays. coming and i love my turkey mashed. potatoes! pumpkin pie we'll see how i guess. i'm not gonna beat myself up if i stop. losing your. were still many a little bit because i. know i have the answer i knew that was. gonna lie i can lose it again it's okay. all right let's also get back to our. regular shake recipes the last. she christianity was one for you coffee. drinkers this one is for you. tea drinkers it's called tytyty lot a. city! here's what you got any two scoops up to. now a formula 1 shake mix. one cup of non-fat milk half-a-million. banana! 3 tablespoons i'm sweet liquid. iced tea concentrate jessup little tiny. this sentiment about anything teaspoon. along with a few dashes of ginger close. and live not black pepper put all that. in a blender with butter ice cubes. and blend thoroughly until those ice. cubes are completely crashed. there you go hiit lottie smoothie give. it a try! tell me what you think that's all for. this week come back and see me. %uh! yes!
No comments:
Post a Comment